Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Spiced Plantains Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 58 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Caribbean
  • Diet: Gluten Free

Description

Delicious roasted spiced plantains, perfectly golden and infused with a blend of paprika, cumin, and cayenne pepper. This easy recipe transforms ripe plantains into a flavorful, slightly spicy side dish or snack that’s crispy on the outside and tender inside.


Ingredients

Scale

Ingredients

  • 2 ripe plantains
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the right temperature for roasting the plantains evenly.
  2. Prepare Plantains: Peel the ripe plantains and slice them diagonally into 1/2 inch thick pieces to maximize surface area for roasting and achieve a nice caramelization.
  3. Mix Spices and Oil: In a mixing bowl, combine olive oil with paprika, cumin, cayenne pepper, and salt, creating a flavorful spice coating.
  4. Toss Plantains: Add the sliced plantains to the bowl and toss well to ensure each piece is evenly coated with the spiced oil mixture.
  5. Arrange on Baking Sheet: Spread the coated plantains in a single layer on a baking sheet, ensuring they do not overlap for even roasting.
  6. Roast: Roast the plantains in the preheated oven for about 20-25 minutes, flipping halfway through to brown both sides evenly until they are golden and crisp on the edges.
  7. Serve: Remove from the oven and serve warm as a flavorful side dish or snack.

Notes

  • Use ripe plantains with black spots for the sweetest flavor and best roasting results.
  • Adjust cayenne pepper amount to control the spice level to your preference.
  • For a gluten-free version, ensure spices and oil are pure and uncontaminated.
  • Serve with a squeeze of lime or a sprinkle of fresh herbs like cilantro for added freshness.
  • Leftovers can be refrigerated and lightly reheated in a skillet to maintain crispiness.