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Roasted Eggplant Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 33 reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Category: Dip
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A creamy and smoky roasted eggplant dip made with oven-roasted eggplants, sunflower oil, and a touch of onion and salt. Perfect as a flavorful appetizer or spread, this easy-to-make dip features a smooth texture and rich taste achieved by roasting the eggplants to caramelized perfection and blending them until silky.


Ingredients

Scale

Eggplant

  • 4 large eggplants

Other Ingredients

  • ¼ cup sunflower oil (or any mildly flavored vegetable oil)
  • ½ small onion, roughly chopped
  • ½ teaspoon salt, or to taste


Instructions

  1. Preheat and prepare eggplants. Preheat your oven to 375°F (190°C). Using a fork, poke several holes into each eggplant to allow steam to escape and prevent bursting while roasting.
  2. Roast the eggplants. Place the eggplants on a baking sheet and roast in the oven for about 45 minutes. Turn them every 15 minutes with tongs to ensure they cook evenly and develop a charred skin and soft flesh.
  3. Cool and peel eggplants. Once tender and charred, remove the eggplants from the oven and let them cool completely. Then, carefully peel off the charred skin using a knife. Remove any remaining dark peel to avoid bitterness.
  4. Drain excess moisture. Transfer the peeled eggplant flesh to a colander set over a bowl. Allow it to drain for about 20 minutes to remove excess water, which helps create a creamy dip texture.
  5. Blend the dip. Place the drained eggplant flesh into a food processor. Add the roughly chopped onion, salt, and sunflower oil. Pulse several times until the mixture becomes smooth and creamy.
  6. Chill and serve. Transfer the dip to a serving bowl and refrigerate for about 30 minutes before serving. The dip is best enjoyed cold, allowing the flavors to meld beautifully.

Notes

  • For a smokier flavor, you can roast the eggplants over an open flame or use a grill instead of the oven.
  • You can substitute sunflower oil with olive oil for a different flavor profile.
  • Add a squeeze of lemon juice or a pinch of cumin to elevate the dip’s taste.
  • This dip pairs wonderfully with pita bread, crackers, or fresh vegetables.
  • Leftover dip can be stored in an airtight container in the refrigerator for up to 3 days.