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Roasted Butternut Squash and Sweet Potato with Orange and Rosemary Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Roasted Butternut Squash and Sweet Potato recipe features tender, caramelized cubes of butternut squash and sweet potatoes roasted with fragrant garlic, fresh rosemary, and a bright burst of orange zest and juice. Finished with a drizzle of extra virgin olive oil and an optional colorful garnish of pomegranate seeds, dried cranberries, or parsley, it’s a perfect fall side dish that’s both flavorful and nutritious.


Ingredients

Scale

Vegetables

  • 24 oz butternut squash, peeled, seeded, and cubed (you can buy it already cleaned and cubed)
  • 1 1/2 lb sweet potatoes, peeled and cubed
  • 4 cloves garlic, peeled and chopped

Herbs and Flavorings

  • 1 sprig fresh rosemary (about 1 tbsp chopped rosemary)
  • 1 tbsp navel orange zest
  • 4 oz fresh orange juice (about half of a navel orange)
  • 3 tbsp extra virgin olive oil (EVOO)
  • Salt and black pepper to taste
  • 1 tsp fresh minced ginger (optional)

Optional Garnish

  • 1/4 cup pomegranate seeds, dried cranberries, or chopped parsley


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for roasting the vegetables.
  2. Prepare Vegetables: Peel and cube the sweet potatoes and butternut squash into approximately 1-inch pieces to ensure even and quick cooking. If using pre-cubed butternut squash, skip peeling. Be cautious as butternut squash skin is tough.
  3. Prepare Garlic: Smash the garlic cloves with the flat side of a knife to loosen the skin, then peel and finely chop the garlic.
  4. Prepare Orange: Zest one tablespoon of a navel orange, then juice about half of it (approximately 4 ounces) to add fresh citrus flavor.
  5. Chop Rosemary: Remove the leaves from the rosemary sprig and finely chop about one tablespoon.
  6. Mix Dressing: In a large mixing bowl, combine the extra virgin olive oil, chopped rosemary, chopped garlic, orange zest, and orange juice. Stir well to combine all ingredients.
  7. Coat Vegetables: Add the cubed butternut squash and sweet potatoes to the mixing bowl. Toss thoroughly to coat the vegetables evenly with the seasoned olive oil mixture.
  8. Roast Vegetables: Spread the coated vegetables in a single layer on a baking sheet. Roast in the preheated oven for about 30 minutes or until the vegetables are tender and golden brown, stirring once halfway through.
  9. Garnish and Serve: If desired, sprinkle with pomegranate seeds, dried cranberries, or chopped parsley for added color and freshness before serving. Enjoy warm.

Notes

  • Buying pre-peeled and cubed butternut squash can save time and effort.
  • Adjust salt and pepper to your taste preferences.
  • Adding fresh minced ginger is optional but adds a nice warm spice.
  • For even cooking, try to cube the vegetables uniformly.
  • Roasting time may vary slightly depending on oven differences and vegetable size.
  • This recipe can easily be doubled or halved depending on serving needs.