If you’re craving a dish that bursts with rich flavors and comforting warmth, then this Louisiana Seafood Gumbo Recipe is exactly what you need. This classic Creole stew combines golden, nutty roux with a medley of fresh seafood, fragrant herbs, and tender vegetables, creating a mouthwatering harmony of textures and tastes. Each spoonful offers a celebration of Louisiana’s culinary heritage, making it a perfect centerpiece for any gathering or cozy night in.

Ingredients You’ll Need
The beauty of this Louisiana Seafood Gumbo Recipe lies in its simple yet essential ingredients, each playing a vital role in creating layers of flavor, texture, and that distinctive gumbo color. From the holy trinity of onions, celery, and bell peppers to the dark, rich roux, these components build the foundation for the delicious gumbo you’ll soon savor.
- 4 tbsp vegetable oil: Essential for creating the perfect base for the roux, providing richness and depth.
- 4 tbsp all-purpose flour: Combines with oil to form a dark roux, the heart and soul of this gumbo.
- 1 cup onion, diced: Offers sweetness and savory balance as part of the holy trinity.
- 1 cup celery, diced: Adds a subtle crunch and freshness that balances the heartier elements.
- 1 cup green bell pepper, diced: Brings vibrant color and a slight sweetness to the dish.
- 3 cloves garlic, minced: Enhances flavor with its aromatic punch.
- 4 cups seafood stock: Provides that oceanic depth and ties the seafood elements together.
- 8 oz shrimp, peeled and deveined: Tender protein that cooks quickly and delivers sweet briny bites.
- 8 oz crab meat: Adds luxurious texture and rich, natural sweetness.
- 8 oz white fish chunks: Firm but delicate, this seafood absorbs flavors beautifully.
- 1 cup okra, sliced: Traditional gumbo ingredient that thickens the stew and adds earthiness.
- 2 stalks green onions, sliced: Bright, fresh garnish with mild tanginess.
- 2 tbsp parsley, chopped: Adds a burst of green color and fresh herbaceous notes.
- 2 tsp dried thyme: Earthy and slightly minty, it deepens the gumbo’s complexity.
- 2 bay leaves: Infuse subtle floral and herbal aromas during simmering.
- 1 tsp cayenne pepper: Introduces gentle warmth without overwhelming heat.
- 1 tsp paprika: Brings smoky undertones and rich color.
- 1 tsp file powder: A unique Louisiana spice that thickens and flavors the gumbo beautifully.
- Salt to taste: Balances all the flavors perfectly.
- Black pepper to taste: Adds a gentle kick and enhances the overall seasoning.
How to Make Louisiana Seafood Gumbo Recipe
Step 1: Make the Roux
Start by heating the vegetable oil in a large pot over medium heat, then whisk in the flour to create your roux. Cooking this mixture is an art — you’ll want to stir constantly as it slowly darkens to a deep brown color, which usually takes about 10 to 15 minutes. This dark roux is the magical base that gives gumbo its signature flavor and hue, so be patient and attentive to avoid burning.
Step 2: Sauté the Holy Trinity
Once your roux has reached that beautiful deep brown, toss in the diced onion, celery, and green bell pepper—the revered “holy trinity” of Cajun and Creole cooking. Cook these vegetables down for about 5 minutes until they soften and mingle with the roux, creating a fragrant foundation that makes your kitchen smell like a Southern dream.
Step 3: Add Garlic
Next, stir in the minced garlic and let it cook just until fragrant, about one minute. Garlic adds that warm, aromatic depth just beneath the surface, enhancing the other ingredients without overpowering them.
Step 4: Pour in Seafood Stock and Seasonings
Slowly pour in the seafood stock while stirring to marry the roux and broth. Then, add the dried thyme, bay leaves, cayenne pepper, and paprika. These spices deepen the flavor profile, layering in complexity with a gentle spice and earthy notes as the gumbo begins to simmer.
Step 5: Simmer to Develop Flavor
Bring the pot to a gentle simmer and let it cook for 15 minutes. This step is crucial for allowing the seasoning to meld, and the flavors to marry, resulting in that rich, hearty taste that Louisiana Seafood Gumbo Recipe is known for.
Step 6: Add Okra and Continue Simmering
Stir in the sliced okra and simmer for another 10 minutes. Besides adding its unique earthiness, okra also naturally thickens the gumbo, ensuring each spoonful has a luscious, satisfying body.
Step 7: Gently Cook the Seafood
Carefully add the shrimp, crab meat, and chunks of white fish to the pot. Cook gently for about 5 minutes, just until the seafood turns opaque and is cooked through. This delicate process ensures the seafood retains its tender texture without becoming rubbery.
Step 8: Final Seasoning and Herbs
Remove the gumbo from heat, sprinkle in the file powder, chopped parsley, and green onions, and gently stir to incorporate. The file powder thickens the gumbo further and lends that unmistakable Louisiana flavor. Finally, season with salt and black pepper to taste, and don’t forget to fish out the bay leaves before serving.
How to Serve Louisiana Seafood Gumbo Recipe
Garnishes
Garnishing your gumbo is an opportunity to add both color and fresh flavor contrasts. A sprinkle of chopped green onions and parsley lifts the dish visually and offers a zesty freshness. If you like a little more heat, you can add a dash of hot sauce on the side for guests who want to turn up the spice.
Side Dishes
This hearty gumbo pairs beautifully with fluffy white rice, which acts as the perfect canvas soaking up all those wonderful juices. A crusty French baguette or buttermilk cornbread also complements the stew by adding a satisfying crunch and a way to scoop up every last bit.
Creative Ways to Present
For a fun twist, serve your Louisiana Seafood Gumbo Recipe in hollowed-out mini bread bowls or over creamy grits to elevate the presentation. You can also accompany it with a simple green salad dressed in a light vinaigrette to balance the richness.
Make Ahead and Storage
Storing Leftovers
Stored in an airtight container, leftover gumbo holds up wonderfully in the fridge for 3 to 4 days. The flavors often deepen overnight, making the leftovers even more delicious the next day.
Freezing
You can freeze the gumbo for up to 3 months for a convenient future meal. Just be sure to cool it completely before freezing and leave out the file powder until reheating, as its texture can change when frozen.
Reheating
Reheat gumbo gently on the stovetop over medium-low heat, stirring occasionally. If the gumbo has thickened too much, add a splash of seafood stock or water to loosen it back to the perfect consistency. Add file powder fresh after reheating.
FAQs
Can I use other types of seafood in this gumbo?
Absolutely! While this Louisiana Seafood Gumbo Recipe uses shrimp, crab, and white fish, feel free to incorporate other seafood like crawfish, scallops, or mussels based on availability and personal preference.
What if I don’t have file powder?
File powder adds unique flavor and thickens gumbo, but if you don’t have any, you can skip it or use it as an optional finishing touch. The gumbo will still be delicious without it.
How do I know when the roux is done correctly?
The roux is ready when it has a deep brown color similar to chocolate. It should have a nutty aroma but not smell burnt. Stir constantly and adjust heat if necessary to avoid burning.
Is okra necessary for the gumbo?
Okra is traditional in seafood gumbo because it adds thickness and flavor, but it can be omitted or replaced with file powder if preferred, especially for those who dislike its texture.
How spicy is this gumbo?
This Louisiana Seafood Gumbo Recipe has a mild to moderate heat level thanks to the cayenne pepper and paprika. You can adjust the spice by scaling these ingredients up or down based on your taste.
Final Thoughts
This Louisiana Seafood Gumbo Recipe is more than just a meal — it’s a celebration of culture, flavor, and the joy of sharing good food. Whether you’re a gumbo veteran or trying it for the first time, this recipe promises warmth and satisfaction with every spoonful. I can’t wait for you to enjoy this taste of Louisiana in your own kitchen!
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Louisiana Seafood Gumbo Recipe
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun, Creole, Louisiana
Description
A classic Louisiana Seafood Gumbo featuring a rich, dark roux base combined with a medley of fresh seafood including shrimp, crab meat, and white fish. This hearty stew is flavored with traditional Cajun spices, okra, and the distinctive aromatic of file powder, delivering an authentic taste of southern Creole cuisine.
Ingredients
Roux Base
- 4 tbsp vegetable oil
- 4 tbsp all-purpose flour
Vegetables and Aromatics
- 1 cup onion, diced
- 1 cup celery, diced
- 1 cup green bell pepper, diced
- 3 cloves garlic, minced
- 1 cup okra, sliced
- 2 stalks green onions, sliced
- 2 tbsp parsley, chopped
Seafood and Stock
- 4 cups seafood stock
- 8 oz shrimp, peeled and deveined
- 8 oz crab meat
- 8 oz white fish chunks
Spices and Seasonings
- 2 tsp dried thyme
- 2 bay leaves
- 1 tsp cayenne pepper
- 1 tsp paprika
- 1 tsp file powder
- Salt, to taste
- Black pepper, to taste
Instructions
- Make the Roux: Heat vegetable oil in a large pot over medium heat. Whisk in the all-purpose flour continuously and cook it, stirring constantly, until it turns a dark brown color, approximately 10 to 15 minutes. This creates the thick, flavorful base for the gumbo.
- Sauté Vegetables: Add the diced onion, celery, and green bell pepper to the roux. Cook the mixture until the vegetables become softened, about 5 minutes.
- Add Garlic: Stir in the minced garlic and cook for 1 minute until fragrant, ensuring it doesn’t burn.
- Add Liquid and Spices: Slowly pour in the seafood stock while stirring to combine everything smoothly. Add dried thyme, bay leaves, cayenne pepper, and paprika, mixing well to integrate the spices.
- Simmer the Gumbo: Bring the mixture to a gentle simmer and cook for 15 minutes. This allows the flavors to meld deeply into the broth.
- Add Okra: Stir in the sliced okra and continue to simmer for an additional 10 minutes until the okra is tender and the gumbo thickens slightly.
- Cook the Seafood: Gently fold in the shrimp, crab meat, and white fish chunks. Cook for about 5 minutes, or until all seafood pieces are opaque and thoroughly cooked through.
- Finish with Herbs and File Powder: Remove the pot from heat. Sprinkle the file powder, chopped parsley, and sliced green onions over the gumbo. Stir gently to combine without breaking up the seafood.
- Season and Serve: Taste and season the gumbo with salt and black pepper as desired. Be sure to remove the bay leaves before serving. Serve the gumbo hot, ideally over steamed rice.
Notes
- Be careful when making the roux to stir constantly and prevent burning for the best flavor.
- File powder is a traditional thickening and flavoring agent in gumbo; add it at the end to preserve its aroma.
- Adjust cayenne pepper based on your preferred spice level.
- Seafood stock can be substituted with fish or chicken stock if necessary, but seafood stock enhances the authentic flavor.
- Gumbo is often served with steamed white rice or crusty French bread to soak up the broth.

