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Keto Fried Olives with Garlic Aioli Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Keto, Low-Carb, American
  • Diet: Low Carb

Description

This Keto Fried Olives with Garlic Aioli recipe offers a low-carb, flavorful appetizer perfect for keto followers and anyone craving a crunchy, savory snack. Crispy fried green olives coated in a seasoned almond flour crust are served alongside a creamy, garlicky aioli dip.


Ingredients

Scale

Olives and Coating

  • 1 cup green olives
  • 1 cup almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup avocado oil (for frying)

Garlic Aioli

  • 1/2 cup mayonnaise
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt


Instructions

  1. Prepare the olives: Drain the green olives thoroughly and pat them dry using paper towels to remove any excess moisture ensuring the coating sticks well.
  2. Mix dry coating: In a medium bowl, combine the almond flour, garlic powder, paprika, and 1/4 teaspoon salt. This seasoned flour will provide a flavorful crust.
  3. Beat the egg: In a separate bowl, beat the egg until smooth. This acts as a binder for the coating on the olives.
  4. Coat the olives: Dip each olive first into the beaten egg, then roll it thoroughly in the almond flour mixture, ensuring each olive is evenly coated.
  5. Heat oil: Pour avocado oil into a pan and heat it over medium heat until hot but not smoking, ideal for shallow frying.
  6. Fry olives: Carefully place the coated olives into the hot oil and fry them for about 2-3 minutes, turning occasionally until golden brown and crisp on all sides.
  7. Prepare garlic aioli: In a bowl, mix the mayonnaise, minced garlic, lemon juice, and 1/4 teaspoon salt until smooth to create a creamy dipping sauce.
  8. Serve: Drain the fried olives on paper towels to remove excess oil, then serve warm alongside the garlic aioli for dipping.

Notes

  • Patting the olives dry is essential to ensure the coating adheres well and fries up crispy.
  • Use avocado oil for frying due to its high smoke point and health benefits.
  • The almond flour coating keeps the recipe keto-friendly by avoiding traditional breadcrumbs.
  • If preferred, the garlic aioli can be made a day ahead to allow flavors to meld.
  • Monitor oil temperature to avoid burning the coating or undercooking the olives.