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Apple Walnut Salad with Cranberries and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 34 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

A fresh and vibrant Apple Walnut Salad combining crisp mixed greens with sweet apples, toasted walnuts, dried cranberries, and optional feta cheese. Tossed with a tangy apple cider vinaigrette, this salad is perfect as a light lunch or a healthy side dish.


Ingredients

Scale

Salad

  • 6 cups mixed greens (spinach, arugula, or romaine)
  • 2 apples, thinly sliced
  • 1/2 cup walnuts, toasted
  • 1/4 cup dried cranberries
  • 1/4 cup crumbled feta cheese (optional)

Dressing

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • Salt and black pepper to taste


Instructions

  1. Prepare the Salad: In a large bowl, toss together the mixed greens, thinly sliced apples, toasted walnuts, dried cranberries, and crumbled feta cheese if using. Ensure everything is evenly distributed for a balanced flavor in each bite.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and black pepper until the dressing is fully emulsified and smooth.
  3. Assemble the Salad: Just before serving, drizzle the dressing evenly over the salad. Toss gently to coat all ingredients with the dressing for optimal taste without wilting the greens.

Notes

  • To toast walnuts, heat them in a dry skillet over medium heat for 3-5 minutes until fragrant, stirring frequently to prevent burning.
  • The feta cheese is optional; omit for a vegan-friendly version.
  • For a crunchier texture, use firm apples like Honeycrisp or Granny Smith.
  • Consume immediately after dressing to keep greens fresh and crisp.